This page will be dedicated to Periodization in soccer fitness as well as Tactical Periodization. Having worked for Harry Sinkgraven, I was immersed in the 6 week periodization model for football fitness as taught by Raymond Verheijen. This program keys in on the bodies energy system and in particular teaches coaches on recovery and ideal training times that occur during supercompensation. Most importantly, this program of building soccer specific fitness is all done with a ball at a players feet. I am personally against spending any of my training time on having players run without a ball and this program will show you how to accomplish this.