Downloadable Sessions and Drills

Downloadable Training Sessions and Individual Exercises

Welcome to one if the main components of the Growing The Game website. The idea of this area is for coaches to share their favourite full sessions or individual drills/exercises that have proven effective. I appreciate that there are already thousands of free exercises available on the internet, so what I am looking to create, or rather, what I am hoping we create with this, is one area where some of the best practice methods can be shared. At the end of day, this is really about providing each other with a large tool box of ideas to help promote the development of young Canadian players.
To submit a training session or individual exercise/drill, please email it to It may take a day, but I will post all submitted sessions as soon as possible. When emailing in a session(s), please indicate on the email what category you want your session posted under. Thank you for taking the time to add to this community.